CENTER FOR LIFESTYLE MANAGEMENT – DIGNITY HEALTH
Their PEP education program offers a wide variety of health, wellness, and rehabilitation classes for people of all ages and abilities. The classes are designed and taught by health care professionals who understand the unique, complex health care needs of different individuals and groups of people. Their instructors are skilled clinicians who can also keep a watchful eye and refer you for medical care if needed. They offer disease management programs and classes such as: aquatic rehabilitation and exercise, balance, childbirth and parenting, nutrition, aging, stress reduction, nutrition counseling, wellness coaching, mindfulness, Tai Chi/Qi Gong, Strength building and conditioning, support groups, yoga and pilates. Their location is wheelchair accessible and they have staff that speak English and Spanish. To register for their programs and classes and find out current prices, please visit their website or give them a call.
We are currently open.
|Monday||9:00 am||–||5:00 pm|
|Tuesday||9:00 am||–||5:00 pm|
|Wednesday||9:00 am||–||5:00 pm|
|Thursday||9:00 am||–||5:00 pm|
|Friday||9:00 am||–||5:00 pm|